Since I had no big headache yesterday, I suspect the supplements are the cause. Probably the multi/magnesium. I'll resume eating fruits and nuts again.
8-9am rise
Head 2/10
Most likely due to different ritual last night/stress
9.30 breakfast
No pills, just C
10 am stool, pebbles, and medium
Sweet potato
Laptop
Mint tea
12.42
Brain fog 3/10
Eat
Small turkey
Sandwich/wheat bread/apple
3 grapes
Head 0/10
Snack
Avocado veggie grape
5-6pm
Green drink
Yam banana pecan butter prune coconut water mint
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