Tuesday, November 19, 2013

19 nov, throat breathing, eyes

8am rise
Fog 1/10
Stool
Frankinscence drink 

Throat feels dry and clogged
Breathe 1/10

Stool, soft mushy, red and mucus white? (Beets last night?)


Breakfast 
No vit

Stool, mushy red 

Dry skin right mouth since yesterday
Breathe throat 3/10

Lunch almonds and yam 

Snack
Vit c, Se

Dinner artichoke sweet po prune 

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