Itchy dry skin body sauna
Gigong before bed
8am rise
Stool normal
Breathe 1/10 clogged
Gigong stretch
Breakfast
Feel nauseous dizzy 3/10 (could it be the gigong stretch?)
Unwell feeling
Couldn't finish eating.
Rest.
11.20am stool, thin soft
Noticed Acne (sauna?)
1om lunch almonds
Vit c
Snack
Pain right side stomach 3/10
Clogged feeling left side
Dinner beets
Pain
No comments:
Post a Comment