8am rise
9am Frankinscence
Mint tea
Zucchini, acorn squash, ginger olive oil juice
Vit c
Stomach pain
stool, normal, small hard to pass
12.19 1/2 cup soft turkey
juice: 1banana, pear, apple, carrot, ginger
pain
2 tea
meditation
3pm turkey black seed oil 1/2 cup
felt good
4pm juice
stomach grumble
Headache
5pm almond milk 1 cup
juice: 1banana, pear, apple, carrot, ginger
pain
2 tea
meditation
3pm turkey black seed oil 1/2 cup
felt good
4pm juice
stomach grumble
Headache
5pm almond milk 1 cup
Turkey 1/2cup
1 Potassium
6.30 sweet potato few tbs
Headache tired (from not eating enough?
Laptop use?)
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