Monday, November 18, 2013

Nov 18 headache, 2egcg, goji berry

VURise 8am
No night urination
Head 2/10
Stool normal 

Breakfast
C, Se, b, egcg

Laptop
11.50 stool normal 

Head 4/10

Lunch almonds veggie no turkey
Egcg po

Sauna
4-5 meditation
Stomach pain 4/10 (egcg?)
Head 2/10

Dinner beets almonds butter
Goji berry


Head 2/10 sleep

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