dec 9, coconut flour, honey, first day of snow, no stool

woke up a bit itchy, lots of acne on forehead
energy/headache better
no stool

breakfast
vit c
coconut flour, honey

bit tired, not so bad

egcg

had green healing soup

meditation qi field
4.43  last dinner
a bit bloated

5.51 feeling tired/disoriented when walking at home

6.40pm Very sleepy suddenly 

Nap