Friday, December 6, 2013

Dec 6, sauna still headache, herbal drink after sweet po

Woke up with drapes open
No cinnamon today
Less headache
Gigong slowly 
No cinnamon 
Laptop Mandela 
No stool

Vit c

Meat
Headache tired
Sauna clinic
Sweated and felt ok
Green drink and headache 

What's causing headaches??? (Coco oil, lack of carbs? Not ketogenic. Adrenals from mercury? Light therapy? Gigong? Cinnamon?

3pm sweet po cinnamon

felt full/bloated/stomach discomfort

had herbal drink:   This herbal antibiotic after meals seems to help my digestion: Peppermint tea, parsley, ginger, oregano, cayenne pepper, thyme, basil, cumin and black seed oil. Tastes like .... spicy grass or Chinese medicine. The crazy things I'll eat to stay healthy.


felt lighter and better.

6.25:  had half green drink, with cayenne pepper + basil.  felt warm and good.




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