Slept well
Woke 6am
Bought cure tooth decay.
1/4 ts of cod and butter oil with breakfast
Green drink
Vit c mag
No stool
Reading how too much olive oil isn't good - omega 6 imbalance?
Dz skin cancer scalp?
Put frankinscence oil on right arm for skin.
Walked home
Drink 2 cup water peppermint
Stomach grumbles
12.44pm Headache 2/10
1.46pm lunch
Turkey black seed oil
Gren drink olive oil
Cod liver butter oil 1/2 (enough for the day)
3.31 visualize
Squat exercise dr yang for constipation
4-5 pm turkey fish oil
Green drink butter oil
White rice no olive oil
Walk
6pm stool, small slow pass with lighter bits
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