Jan 9, woke late, stool

Too much frankinscence oil on back made me nauseous burn chest.

Head still pain 

Woke up urine 4am? Itchy forehead 

Woke 9am

Head 2/10

10am eat 

Walnut

Vit c

Walk indoors

Gigong walk

Stool small balls

1pm eat 

Walnuts 

Multi