Monday, January 20, 2014

Jan 20, last day mom, sandwich

Diet time ?

9:50 breakfast
Half cup yam with ginger Brazil nut
Half cup beet with parsley ginger
One six avocado with parsley walnut

11am poo poo

12pm
Green drink


Pita pizza homemade 
Egcg


Club Safeway chicken artichoke sandwich 

Small chocolate 

Muffin
Cookies

Felt more energy
Pee foamy burning urine

Herbal drink 

Bit of chicken lettuce 

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