Jan 4, no stool, multivitamin 2x, chest pain from oil, head better

Chest pain night (from olive oils?)

Head tired 

Breakfast 

2tb long grain rice 

2tbs walnuts

Butter oil 

Cumin

No other oils

9.30-10am

Vit c 

Multivitamin 

Smelly urine

11.38am snack 

2 tbs rice

1/2 pear

4tbs of green drink

Dash of Spices butter oil cayenne 

12.12pm Indigestion bloating bubbles throat 

Munch on ginger 

1pm eat turkey 

Gren drink 

No oils 

Ginger 

Multivitamin 

4pm eat 

Turkey butter oil

Green 

Beets 

Spices cayenne ginger cumin 

Stomach bit grumble 

No stool

Stomach pain all over 

6pm eat 

Munch ginger 

Turkey 

Green 

No oils 

New- Grapefruit juice

Head feels better this afternoon 

6.39pm beets