Monday, January 6, 2014

Jan 6, tofu egg pickle senna stool before bed

Chest pain
Woke up early to pee
Return bed
Tired 

Woke late 9am 

10am
Breakfast 
Walnuts 

Vit c mag multi 
Half egg parsley 

1-2pm lunch no oil 
Beets
Half Pickle
Multi 
Mag 

Senna tea 

4pm eat turkey 
2tbs rice 
Walnut 
No oil 
Pickle again 
Beets 

6pm turkey rice 
Tofu 1/2 cup
Sesame oil 1ts 

Right tooth pain 

Stool before bed 

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