Last night skip dinner only soup for change to help urine?
Started frankinscence on back
Woke up better no headache
Urine still very foamy
Skin less dry (cod liver oil works?)
9.22am
Small breakfast Pita turkey homemade herbal sauce beets and light cheese
10am Chinese bitters 1 ts
Urine less foamy
Noticed plants have mold! Bad for my health.
10.20am
Stool many small balls, didn't defecate fully
Cold hungry
1pm eat whole foods Sambosa
Sourdough butter cheddar
Bit of sandwich
French toast jam
Mixed Greens
Lasagna
Egcg
2-3pm walk outside first time in weeks
3-4pm cookies croissant cinnamon
Feet warm
6pm Sambosa
Mixed greens
Small sourdough butter cheddar jam
Tiny piece cookie
Herbal sauce
7pm shower found mold in shampoo
Made new shampoo honey onion cinnamon haloon seeds
Frankinscence oil on back
Massage
8pm Chinese bitters 1ts
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