Herbal drink
No soup
Dz stress fainted last night
Contemplated euthanasia
Woke up back head pain
Gigong meditation
10am eat
Walnuts
Rice
Vit c
Multi
Bc
11 stool balls
1pm eat leftover last night meat
3 olives rice
Egcg for brain cells
Multi
Drank 2 cups
Felt full
4pm eat
Brazil nut
No beets
Extra ginger
Walk 99 steps to digest, felt bit dizzy still
Fresh ginger
Walked more feels good stomach
Bowel movement
6.22pm ate green drink with cayenne lettuce cumin
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