Wednesday, January 15, 2014

Jan 11, vit B

Slipped dinner last night bloated from avocado whole. 
Herbal drink
No soup 
Dz stress fainted last night 
Contemplated euthanasia 


Woke up back head pain 

Gigong meditation 
10am eat
Walnuts
Rice
Vit c 
Multi 
Bc 

11 stool balls 

1pm eat leftover last night meat
3 olives rice 
Egcg for brain cells
Multi 

Drank 2 cups

Felt full
4pm eat 
Brazil nut 
No beets
Extra ginger 
Walk 99 steps to digest, felt bit dizzy still

Fresh ginger
Walked more feels good stomach
Bowel movement 

6.22pm ate green drink with cayenne lettuce cumin 

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