Jan 8, stool, headache, sauna faint, testing no multi morning

Does multi cause constipation? 

Woke 8am

Bit headache after planning iPod to do list

9am eat 

Walnuts

Vit c d

No multi 

 Gigong rest 

11am stool small blobs slow pass

Head still dizzy

Sauna sweat a lot 

2nd round felt faint and stopped 

4pm eat 

walnuts

Vit c

6pm eat 

Walnut

Warm hands