Feb 6 woke breathless headache

Slept on left side head brain pain, woke up breathless. Huge pain. Right side a bit better. 

Woke to pee. Itchy at night (orange yesterday?) 

Foamy urine still

Dry skin

8am still brain fog 

9.30

Eat usual 

Vit c

10am

Stool long 

 beets brazil pis no apple or coco milk 

Some Brown rice 

Headache dizzy

11am 

2 dumpling plain

2 dumpling sweet and salty

Egcg

Laptop

Headache 

1pm eat same black seed

Brown rice half cup

Half apple

Beets squash

Cinnamon

Nuts brazil pis 

Butter

1.40pm 

2 dumpling salty sweet

2pm nap

3pm shower 

4

Eat same 

Beets nuts brown rice small

4.40

Half heart cookie

1 sweet dumpling 

Feel full

Energy and head better

5.49pm herbal drink