9am awake
10am Breakfast
Same yesterday except added brazil pistachio
3 Sambosa small
3 Chinese dumpling and 1 cracker
1 whole wheat sprouted bread butter jam
1 French wheat biscotti
Feel energy
Vit c
Egcg
No d
12-1pm felt stomach irritation pain like when i had sibo. Still No bowel movements.
Light lunch
Lettuce nuts turkey and 1 slice pizza black seed mandarin orange
Still stomach irritation
Peppermint tea
Feel cold
Depressed
4pm light snack
Turkey and squash flax oil
Beets
Upper tooth hurts
Chew clove
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