This morning headache too but slept longer
Usual breakfast
Had more butter and more jam with cracker.
Noticed throat breathing clogged after breakfast. Lung felt clogged with mucus
Is it too much butter? Did I catch a cold?
Vit c egcg
Stool 2 medium
Lunch same
Black seed oil
Headache woozy all day
Breathing clogged
Dz stress mood swings.
6pm eat same
Cod butter oil
Felt very dizzy and loss of balance while eating. Very scary.
7pm feel cold.
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