No cucumber today cuz nightshade ?
Last night read iPod 8pm huge headache
Woke up pee
Headache at night
Stool soft darkish
One cup turkey soup and rice
Turkey carrot celery beet(11/3) cup acorn squash(11/2) cup parsley
1 vit c and EGCg
No ghee today
Iron cause headache? White rice? High GI?
12pm
Blood sugar 5,4
Breathing shallow
Eat usual except long grain rice
Walk
Rest nap
3.47pm gigong 7 min
Headache still
Headache after soup ginger ?
5pm eat same
Long grain rice
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