Woke 7am
iPod
Headache
Not itchy forehead anymore and headache better overall
Still itchy testical
8am woke again
Foamy urine
Breakfast
No cod today
Usual
croissant butter jam
Brown rice 1 cup overnight no apple
Vitc
Shower
Forgot water
1pm usual
Black seed oil
Orange
4-5pm
Usual
Chips 40 ? Olive oil
6pm Sweets - brownie chocolate cheese cake
Felt full
7pm soup
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