Feb 12, less itchy

Went bed late, looking for rental house

9am awake 

Less headache 

Foamy urine 

10am

Cod

Squash beets carrots lettuce black seed oil 

Turkey

No butter, flax oil

Vit c d

1pm eat same 

Cod

Unsure what oil in food?

Egcg

Soaked brown rice since morning

1-2.33pm took walk out alone

Cries depressed 

3.25pm 

Ate soaked Brown rice, half apple, bit of jam, squash and butter

5-6pm 

Eat same cod

Olive oil vinegar 

Stomach discomfort 

No stool so far