March 1st, fish! Vacation house vit E

Headache last night huge from thinking

Slept late 10pm?

No itchy 

Woke 6-7am 

No stool 

Urine still foamy but less overall

More rice and ghee today 

Brown rice 

Split food

Vit c egcg 

New - vit E

Jacuzzi hot tub 15min

Late lunch usual 

Apple 

Giving walk 15 mins

Mackarel fish dinner