Slept myself
Woke up less headache
Sunny
Ate ghee today
10.35am Nosebleed smell blood
Forgot pills took c and e
No stool
No ghee for lunch
Took cod
Felt bloated
Went outside gigong sunny
3pm nap bloated ginger
Met Sam
Cumin
Super bloated after dinner
Olive oil rice
Bit ginger
8pm small stool
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