Mar 5 itchy, had quinoa yesterday

I felt itchy - quinoa bread or coconut water or too much mustard ? 

No bleeding 

Butter quinoa this morning bite

We learn about juice fast low protein for kidney and liver. Less turkey today 

10am 

Usual less turkey 

Long grain rice

Lettuce and carrots

Cod 

Vit c e egcg 

Eyes sensitive 

Gigong 

Still foamy urine

1pm usual but less turkey 

Half Apple 3pm

Talked p n d for hour ginger tea 

Usual dinner less turkey 

7pm stool 

Masage stomach kidney

Breathing difficulty and bloating at night

Eat ginger