Long grain rice??
7-8am
Stool long a bit red
Blood draw
Headache dizzy
Usual
Sticky rice ghee less turkey
No vit e
Bit of juice and nuts
1pm
Soup
Udusal less turkey
Sticky rice
Ghee
No cod
Extra sticky ghee
Bloated, drink lots ginger not enough water?
5pm stool yellow Some pain
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