Monday, August 17, 2015

Felt nausea last night

I'mHeadache all day
Went sleep late had guests 
Ate 4 egg yolk honey chocolate ice cream bits
Coffee Tim Horton milk sips 
Had good stool 

Today had rice veggies Turkey avocado 
Bloated - we suspect honey 
Lunch same without avocado bloated 

Today what's new is rice and avocado 

Dinner eggplant turnip squash 
Turkey 


Tomorrow plan

Morning 2 eggs with steamed kale cauliflower bone broth. 

Lunch 
Rice/potatoes with veggies 

6.30 
Dinner squash turnip eggplant Soup with Turkey meat. Couldn't eat at first but are slowly and finished bowl. 
Felt tired afterwards. 







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