Woke up less headache
No meditation, dad is leaving
8-9am ate big bowl meat stew with cauliflower mashed abs broccoli . Felt good. Not bloated.
11am
Ate the rest of broccoli. Half cup potato. Waiting for treatment session.
Ate more potato.
Felt bloated and uncomfortable. I suspect too much potato isn't good!
Did chiropractor treatment at home to ease neck pain. It helped a bit.
4-5pm ate a bowl of stew, and was on computer
5-6pm feeling weak, tired and headache increased. Feeling hungry. We think this diet isn't enough food or carbs were not sure.
6pm eat a bowl with egg Yolk. Headache still. But improved.
Went outside short walk cuz it's been a few days
7-8pm relax home still headache
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