Day 7, eat fiber, day 4 no stool

Slept in other room

Less headache 

9am ate 2 teff breads with omelette and Turkey squash soup 

12pm 

Soup 

Kale and collard green 

Rice with lots of olive oil 

4-5pm friend talk wereba 

Headache 

6pm bloated and burping bubbles 

Skipped dinner 

Took 30 min walk

Drink fennel tea