Thursday, November 20, 2014

Nov 20 stool !

Yesterday shaking headache at night 
Sulfur ? Had gluten bread 

Morning not hungry 

Manganese drops 
Mag 
Milk thistle 
Yoga tummy 

9am stool 

Took walk 

Breakfast 
Sardines 

3pm healing session 
Headache 

Lunch kidney beans flatbread 
Foot cramp 

Dinner sardines flatbread 




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