Lately tummy sensitive so no more rice n trying gaps
Stool normal
Drink water n feel stomach discomfort
Eggs
Soup veggie
Broccoli
Turkey meat
No rice
Turmeric
Dz stress
Felt tired exhausted
Meditation
Talk to friend chef
Feel better
Lunch 2.30
Eggs
Cauliflower
Veggie soup
Stomach still pain all over
Difficulty breathing
Brain fog
(Broccoli suspect )
Feel better at 4pm meditation walk inside
Tried tea but bloated
5.50 pm
No appetite but tired
Trying eat soup
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