More fatigue headache
Less stomach pain but white rice feels icky bloated
Need cauliflower to replace rice
12 bath Epsom salt
1pm lunch
Eggs spinach
Veggie soup
Cauliflower
Skipped White rice - body rejecting it
3-4pm huge headache. Maybe lack of food? Glutamates in broth ?
6pm
Turkey
eggs
Veggie soup
White rice
8pm huge headache
Noticed eczema
I think it's high glutamate
I took zinc pill to reduce
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