Sunday, March 27, 2016

Feel weak

Last night felt weak n headache 
Did sesame oil self massage n took shower 

7am woke up feeling weak m headache.  Maybe cuz Ate less yesterday due to bloating ? 

Meditate 

7.30am 
2 whole eggs with spices
Bowl chicken soup 

Feel energy  after eating 
Stool no mucus when wiping but still in stool 

Hot cacao with soy milk 

12.29 pm 
Spinach salmon cauliflower leek green onion salt 

Chips turnip handful 

Licorice tea 
5pm 
Salmon dinner leftover 
1 ginger chocolate 
Bengal tea from rivendell cupboard 

Bite of cookie n corn chips 

Sesame oil self massage bath 
Bed at 9-10pm 
Daisy grumpy 

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