Did sesame oil self massage n took shower
7am woke up feeling weak m headache. Maybe cuz Ate less yesterday due to bloating ?
Meditate
7.30am
2 whole eggs with spices
Bowl chicken soup
Feel energy after eating
Stool no mucus when wiping but still in stool
Hot cacao with soy milk
12.29 pm
Spinach salmon cauliflower leek green onion salt
Chips turnip handful
Licorice tea
5pm
Salmon dinner leftover
1 ginger chocolate
Bengal tea from rivendell cupboard
Bite of cookie n corn chips
Sesame oil self massage bath
Bed at 9-10pm
Daisy grumpy
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