Monday, December 1, 2014

Dec 1 cheese

Huge headache since last night

Astralagus water
Zinc 

Qigong brocade usual 

Juice 
Stool 

Congee
Big tortilla cheese olives 
Vit E 
D

Apple buy

2pm congee 
Multi vitamin 
Some carrots 
Choco 
Cracker 





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