Wednesday, December 31, 2014

Update: Arsenic?

Latest hair test shows high arsenic. I'm excreting it more, OR I'm being exposed to it more? Need to find out if it's from rice.

I can take selenium to chelate it:
http://www.atsdr.cdc.gov/csem/csem.asp?csem=1&po=13

Also Low potassium, low rubidium, iron, manganese, etc.



Sunday, December 21, 2014

Dec 21 brownie yesterday, vit c

Vit c try today
Dz has teeth pain, start cure tooth decay diet 
Sardine veggie squash cheese pickle 

Saturday, December 20, 2014

Dec 20 red dot poop

Headache gone. It was pills. 
Ejac
Ate some sulfur today spinach choco zinc 

Wednesday, December 17, 2014

Sunday, December 14, 2014

Dec 14 Headache bloated foot cramp ?

Potassium n iron pill

1-2pm potassium 
Acorn 
Snack grapes
5pm bloated 
Tested urine alkaline 

Monday, December 1, 2014

Dec 1 cheese

Huge headache since last night

Astralagus water
Zinc 

Qigong brocade usual 

Juice 
Stool 

Congee
Big tortilla cheese olives 
Vit E 
D

Apple buy

2pm congee 
Multi vitamin 
Some carrots 
Choco 
Cracker