Jan 7 no stool

Woke up late again

Pee early 

Itchy forehead 

Rub stomach 

Tea leftover senna 

9-10am turkey rice 

Green drink

Vit c mag multivitamin 

12pm feel breathing less

1-1.45pm  eat turkey 

Green drink

Walnut beets capers 

Brazil nut

Mag

1ts olive oil 

4-5.42 turkey 

Green drink

Walnut twice

Beets 

Cod liver oil butter oil 

Sticky rice brand dz a few 

7pm 1 glass homemade Almond milk cinnamon banana 1/2 vanilla 

8pm soup 

10 sleep 

Jan 8, stool, headache, sauna faint, testing no multi morning

Does multi cause constipation? 

Woke 8am

Bit headache after planning iPod to do list

9am eat 

Walnuts

Vit c d

No multi 

 Gigong rest 

11am stool small blobs slow pass

Head still dizzy

Sauna sweat a lot 

2nd round felt faint and stopped 

4pm eat 

walnuts

Vit c

6pm eat 

Walnut

Warm hands 

Jan 9, woke late, stool

Too much frankinscence oil on back made me nauseous burn chest.

Head still pain 

Woke up urine 4am? Itchy forehead 

Woke 9am

Head 2/10

10am eat 

Walnut

Vit c

Walk indoors

Gigong walk

Stool small balls

1pm eat 

Walnuts 

Multi 

Jan 10 dizzy can't talk yesterday, can't walk today

From heat stroke sauna?? Took cayenne 

Rested all day. 

Avocado breakfast 

10.17am vit c d multi

12pm stool in my bedroom

Can't walk dizzy

1pm rice lettuce avocado 

No walnuts 

Multi 

Jan 11, vit B

Slipped dinner last night bloated from avocado whole. 

Herbal drink

No soup 

Dz stress fainted last night 

Contemplated euthanasia 

Woke up back head pain 

Gigong meditation 

10am eat

Walnuts

Rice

Vit c 

Multi 

Bc 

11 stool balls 

1pm eat leftover last night meat

3 olives rice 

Egcg for brain cells

Multi 

Drank 2 cups

Felt full

4pm eat 

Brazil nut 

No beets

Extra ginger 

Walk 99 steps to digest, felt bit dizzy still

Fresh ginger

Walked more feels good stomach

Bowel movement 

6.22pm ate green drink with cayenne lettuce cumin 

Jan 12 dizzy, ER, no stool

Dizzy fell

Breakfast 

Almond brazil new squash 

Vit c 

Multi 

D

12.30 eat

Egcg

Bc 

Multi 

Pickle beets ginger 

Dizzy

Went to ER 

No answer

Light snack walnut green drink banana

6pm turkey green beets 

Headache persists 

Frustrated no answer 

Jan 15, stool, mobile lab blood test, full moon tonight

Breathless and dizzy middle night 

Morning blood test

Late breakfast 

Vit c 

Bc

D

No multi 

Brazil nut 

Lunch avocado rice 

Zinc 

Mom call

4pm eat no avocado 

Potassium pill

6pm green walnuts no turkey 

1/3 apple 

7pm stool slow pass