Woke up headache n itchy

Woke up headache some itchy n noticed eczema forehead 

Daisy stress cuz toilet needs same time 

Stomach is ok 

Body rejected the veggies. Not sure why. Maybe I had too much of it yesterday, which was all I ate. 

This morning I had kidney beans with teff whole grain. 

She is also stressed because she feels weak and symptomatic and blames her food allergies. She's uncertain of our allergy treatments is working 

I'm feeling sad and cried because we're now both confused and have uncertainty over our food. We're not sure what to eat anymore. 

Stomach feels sore now 

I suntan 

Stool 11am, there's redness in there. Is it blood or beets from 3-4 days ago? 

Was doing well until recently

Mushy stool and headaches 

Possible 

Cottage cheese 

Peanut butter / almond too much fat 

Other stuff chocolate 

Yesterday broccoli eggplant 

Today o has beets potatoes 

Will do Breakfast eat veggies 

Began with full moon a week ago no sleep. Then more Internet and less meditation lately . 

Headaches past few days

It began with hot weather woke me up at night and couldn't sleep for couple days.

Then rain weather change and had migraine. 

Got better then had zinc pill, went out to meet friend Stephanie talked a lot and bam, huge headache for few days. 

Yesterday had cottage cheese, nuts and outside food 

Suspect sulfur .. 

Foot bath n master sha healing group

Saw 3 ppl yesterday and new doc

Headache

Apple last night foot bath n healing sha group.

Today

Cod liver oil 1/2 ts 

Brazil nut

Sunshine 30min

No stool 

Sunshine 

Headache at 6pm 

June 10

Yesterday slept a lot with headache got better evening 

Woke up headache 

Stool mushy 

Huge headache

Another 8/10 headache episode

2 days ago I talked on the phone. 

I had pizza and potatoes a week ago which caused stomach pain and headache symptoms. I had peppermint and it made me itchy. It took over 5 days to improve. Headache returned after that time. Other suspects is the grounding bed sheet, phone talk, low iron?, lack of sleep, bioenergy healing with Phyllis, too many Dr sha books.  Sun tanning. 

Very salty food.

Noticed tooth pain and nose bleed around the potato time.,

June 9 almost went er headache 

Tired and sick

Sardines or kangan water ? 

10am carrot juice

11am stomach grumbles